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Gentle Flow
Go with the flow! Start with short flows, gradually building to more dynamic sequences.
1 h
20 Singapore dollars
Class Description
This series of gentle flow yoga classes is designed to build upon a basic flow, adding on more poses step-by-step, to progress to longer and more dynamic flows. Excellent for improving mobility as the body goes through a series of smooth and mindful movements. We may work towards a peak pose or focus on specific body parts or movements, with preparatory poses and drills built into the class. Learn how poses flow into each other and enhance your strength, stamina and balance.
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