Absolutely! Our classes are designed to be beginner-friendly. Props (yoga blocks, straps, etc.) and modifications to poses will be offered - please feel free to make full use of them!

Definitely. Everyone starts from somewhere and everyone's body is different. Wherever you are starting from, we will offer suitable cues and modifications to meet you where you are. With consistency, the practice of yoga will increase your flexibility, strength and mobility.

We don't do free trials but we do run discounts and promotions on pricing. It is important to us to keep pricing reasonable so that yoga is accessible to as many people as possible.